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Mindset & Performance Coaching
(Private Coaching & Programs)
Mindset & Performance Life Coaching
Life coaching in Brisbane & Sydney that empowers transformation with tools to eliminate self-sabotage, enhance focus, and crystalise purpose through our evidence-based frameworks.
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Located on Queen Street, Brisbane CBD | Serving Sydney, Australia & the World online
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Winner of the Best Life Coach in Brisbane at the 2026 Quality Business Awards
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Proven Results: Read reviews from our clients here.
Our Guarantee to You –
We guarantee that you will achieve your goals quicker and start seeing positive results in as little as 4 weeks, otherwise we'll refund your investment!
Who We Empower –
Anyone who is Experiencing Any of these Performance Barriers:-
Burnout or Chronic Stress – Always on, struggling with maintaining boundaries
Career Transition Anxiety – Feeling stuck in this job but too afraid to make a change
Relationship Imbalance – Work-life boundaries blurred and losing connection
Self-Sabotaging Behaviours – Procrastination, perfectionism & imposter syndrome
Lack of Purpose & Direction – Success without personal fulfilment or meaning
Lowered Self-Discipline & Confidence – Feeling stuck in unhelpful patterns
If you have been experiencing any of these barriers to success for more than 3 months, they have become habitual and are preventing you from achieving your potential. We believe you are here to finally do something about it. Check out the message from our founder and lead coach, and click the button below:
Uncertainty & Overthinking – Rumination breading uncertainty and self-doubt
This is a confidential and no obligation session with Paul to see whether this coaching program is a good fit for you.
Paul provided clear guidance, consistent support, and kept me accountable every step of the way. The progress and achievements I’ve made in this short time have been truly remarkable, far beyond what I imagined possible.
Tamanna Relia
What You Will Achieve –
This program has helped people all around the world to achieve:-
Growth Mindset Activation
Sharpened Focus & Attention Control
Enhanced Self-Discipline & Productivity
Regulation of Stress & Anxiety
Renewed Purpose & Meaning
Self-Sabotage Eradication
Healthier Relationships
Improved Sleep & Overall Health
Emotional & Social Intelligence
Improved Drive & Overall Performance
... and it can do the same for you! Start here:
Our 4-Week Results Guarantee –
TOMI is extremely outcome-driven. If you fully engage with the process and do not start seeing positive results in as little as 4 weeks, we will refund your initial investment.
Clear goals from the beginning
Evidence-based coaching tools and practical action steps
Ongoing support and accountability between sessions
That's how strongly we believe in this program!
While online coaching is convenient, our clients report there's unique value in working with a coach on a face-to-face basis for one-hour each week, so we offer:-
✓ Face-to-Face Sessions - Our Queen Street CBD office is easily accessible from South Bank, Fortitude Valley & Greater Brisbane.
✓ Flexible Options - Choose in-person sessions at our Brisbane CBD office, online via video, or a hybrid approach.
✓ Accountability - After each session you'll receive an email summary of your session together with your CTA (Call to Action) items.
(We'll then hold you to account and support you toward achieving your goals and utmost potential!)
Life coaching
How is This Coaching Different?
So, whether it's dealing with a mundane job or a lack of fulfilment, we find ourselves stuck in negative thinking loops that are doing our mental well-being a massive disservice.
This is because we're conditioned by our previous peak emotional experiences, which result in unhelpful automated responses leading to self-sabotage.
This coaching program provides the structured framework, tools and accountability to help you transcend your self-sabotaging behaviours, once and for all.
You might have heard of Abraham Maslow's 'Hierarchy of Needs' (see below) that ends with Self-Actualisation, which involves achieving your potential and helping others to do the same. Most people, however, are not aware of Maslow's Secret Pinnacle, Self-Transcendence.
Self-Transcendence involves the ability to transcend ego and years of unhelpful conditioning to achieve a higher state of consciousness and connection to a purpose that lies beyond your own personal desires.
After years of research we have developed an evidence-based process to help our clients achieve this, leading to new thinking patterns and healthier habits that empower total alignment with your values, responsibilities and purpose.
This is a confidential, no-obligation call to
learn more about the program, and an opportunity to ask questions, so you determine if it's a good fit for you.
Our Lead Coach –
Before co-founding The Open Mind Institute (TOMI) in 2016, Paul was a litigation lawyer who practiced in London, Melbourne & Brisbane.
From the outside looking in Paul had it all, he was in a prominent profession, earning a healthy income and should have been happy, but the harsh reality was that he was experiencing burnout, chronic stress, anxiety and prolonged insomnia.
Paul reached a tipping point when one of his clients took their own life which forced Paul to re-evaluate his own. He unplugged from "the profession" and used his research skills to learn about the strongest evidence-based processes to achieve self-transformation.
He applied these to his own life and achieved a profound transformation, completely eradicating burnout, stress, anxiety and insomnia, and after helping many others to do the same, he gave up the law and stepped into his purpose; founding TOMI in 2016 to share this information with the world.
Paul's articles have now been published in Proctor and Wellness Daily and he frequently appears on panels, podcasts, ABC Radio & across other media platforms on how to cultivate a growth mindset and achieve self-transformation.
Recently voted one the top coaches in Brisbane by Influence Digest, Paul Pitsaras LL.B B.Int.Bus. is our lead
mindset & performance coach and TOMI's managing director.
Frequently Asked Questions –
BENEFITS TO MINDSET & PERFORMANCE COACHING
Your First Step –
Tell us about the barriers you're experiencing and book a discovery call with one of our friendly staff at a time that suits you.
On the call, we'll learn a little more about you, provide some initial advice, and explain how the coaching process works.
This is a no-obligation, 100% confidential call.
