The Transformation Mindset & Performance Coaching Package
Providing the blueprint to transform your mindset & performance, the Transformation package provides a tailored path to achieving positive transformation across key life areas. This package includes the 'mental evolution' process exclusive to The Open Mind Institute that uses evidence based tools to create and sustain a growth mindset and achieve consistent overall positive performance.
This premium package includes the following process & tools:
1. Program Introduction & Onboarding
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Intake & the Big 5 Assessment (Metric Tools)
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Crystallising Personal & Professional Goals
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The Habit Loop & the 5 Step Formula
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Identifying Drivers, Values & Purpose
CTA: Formalise Pers. & Prof. Goals & 'Why'
3. Raising Self-Awareness & Stress Management
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Attention Control Assessment
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Widening the Stimulus Response Gap
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Leveraging Dispositional Mindfulness
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Stress & Anxiety Management Toolkit
CTA: M&M & Response Tracking
5. Introduction to the Shadow
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Identifying & Overcoming Self-Sabotage
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Exploring Carl Jung's Shadow-Self
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Shadow-Work Framework
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The Unblending Protocol Tool
CTA: HS M&M & Shadow Work
7. Mastering the Art of Effective Communication
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Horizontal vs Vertical Relationships
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Unconditional Positive Regard (UPR) Theory
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Identifying Effective Comms. Barriers & Pitfalls
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Mirroring & Labelling Process Tools
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Autentic Relating (AR)
CTA: HS M&M & Practising AR w SPARK Team
9. Emotional & Social Intelligence Execution
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EI/ SI Blindspots Assessment
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Emotional Regulation & Orchestration
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The Role of Critical & Lateral Thinking
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Identifying EI/SI Opportunity Situations
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Using the Hurricane Connection Tool
CTA: HS M&M & EI/SI Application
2. The ERC Loop & Cognitive Reframing
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Emotional Response Conditioning (ERC)
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Cognitive Reframing (CR)
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The 3 Golden Questions CR Tool
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Reframing Limiting Beliefs
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Tracking the Inner Narrative CBT Tool
CTA: Thought Behavioural Tracking
4. Introduction to Psychosynthesis
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Clearing the relationship b/w identity & ego
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Designing the Higher-Self (HS)
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Familiarisation with the Psychology of the HS
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The HS Meditation (Securing HS psychology)
CTA: M&M & HS Familiarisation
6. Implanting a Growth Mindset
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Excavating mental barriers to success
- Fixed, Growth & Outward Mindsets
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Hyperfocus & Flow
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Mental VCR & Cognitive Positive Recall Tools
CTA: HS M&M & Growth Mindset Application
8. Superior Time Management
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Eliminating the Blind Spots
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The Time Management Toolkit
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The Mental Models
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Creating the Circle of Competence
CTA: HS M&M + Personalised Accountability Tasks
10. Self-Transformation & Self-Leadership
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Metric Tools & Big 5 Assessment Revisited
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Self-Leadership & HS Action Plan
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Signature Strengths Application
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Setting up Accountability Infrastructure
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Tools Recap
CTA: HS M&M & HS Action Plan & Accountability
Please note:
This is an example of the first 10 sessions of the program. The order and content may vary depending on individual requirements.
Testimonials -
Working in a high pressure environment and having to achieve consistent positive results was taking its toll on me and on my personal relationships. I was referred to The Open Mind Institute's coaching program from a colleague and was hesitant at first.
Within the space of three months however, I have completely changed the way I look at problems, myself and how I deal with people. My performance results have increased exponentially and I have more time to focus on me and on my relationship (which I didn't think was possible) and I put it all down to these coaching sessions.
- Peter Morris, Director
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Mindset & Performance Coaching
The Transformation Package
$1,399 per month (+ GST)
This package includes:
16 Weekly coaching sessions
Comprehensive email reports
5 hours of support calls per week
Weekly Call to Actions
Access to our exclusive community
Access to our online courses for program duration
This is a 16 week coaching program that can be ended at any time.
The cost of this package is $1,399 per month (+ GST) for a duration of 4 months, after which the roll on to further sessions will become available (if desired).