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Achieve your goals & actualise the life you want
with our expert guidance

This Mindset & Performance Coaching program includes a strategic blend of positive psychology &  behavioural science to shift your mindset & unhelpful behavioural patterns, empowering you to achieve your goals and live the life that you deserve!

The Transformation Mindset & Performance Coaching Package

Providing the blueprint to transform your mindset & performance, this Transformation program provides a tailored path to achieving personal transformation across key life areas. It uses evidence based tools to create a growth mindset, achieve positive overall  performance, and provides you with the ability to sustain it, well into the future.

 

This premium package includes the following process & tools:

1.     Program Introduction & Onboarding 

  • Intake Form & Metric Tools Onboarding

  • Crystallising Personal & Professional Goals

  • The Habit Loop & the 5 Step Formula 

  • Identifying Drivers, Values & Purpose

CTA:     Formalise Pers. & Prof. Goals & 'Why'

3.     Raising Self-Awareness & Stress Management

  • Attention Control Assessment 

  • Widening the Stimulus Response Gap

  • Leveraging Dispositional Mindfulness

  • Stress  & Anxiety Management Toolkit

 

CTA:     M&M & Response Tracking

5.     Introduction to Psychosynthesis

  • Designing your Higher-Self

  • Higher-Self Communication Style

  • Minimising the Shadow-Barrier

  • The Unblending Protocol Framework

CTA:     HS M&M & Shadow Work

7.     Mastering the Art of Effective Communication 

  • Horizontal vs Vertical Relationships

  • Unconditional Positive Regard (UPR) Theory

  • Identifying Effective Comms. Barriers & Pitfalls

  • Mirroring & Labelling Process Tools

  • Autentic Relating (AR)

CTA:     HS M&M & Practising AR w SPARK Team

9.      Emotional & Social Intelligence Execution

  • EI/ SI Blindspots Assessment

  • Emotional Regulation & Orchestration 

  • The Role of Critical & Lateral Thinking 

  • Identifying EI/SI Opportunity Situations

  • Using the Hurricane Connection Tool

 

CTA:     HS M&M & EI/SI Application

2.     The ERC Loop & Cognitive Reframing

  • Emotional Response Conditioning (ERC) 

  • Cognitive Reframing (CR)

  • The 3 Golden Questions CR Tool

  • Reframing Limiting Beliefs

  • Tracking the Inner Narrative CBT Tool

CTA:     Thought Behavioural Tracking 

4.     Breaking Unhelpful Behavioural Patterns

  • Overcoming Burnout 

  • Overcoming  Self-Sabotage & accompanying barriers, like:-

    • Perfectionsism

    • Procrastination

    • Imposter syndrome

CTA:     M&M & Applying ACT process tools

6.     Implanting a Growth Mindset 

  • Excavating mental barriers to success

  • Fixed, Growth & Outward Mindsets
  • Hyperfocus & Flow

  • Mental VCR & Cognitive Positive Recall Tools

CTA:     HS M&M & Growth Mindset Application

8.     Superior Time Management  

  • Eliminating the Blind Spots 

  • The Time Management Toolkit

  • The Mental Models

  • Creating the Circle of Competence

CTA:     HS M&M + Personalised Accountability Tasks

10.   Self-Transformation & Self-Leadership

  • Metric Tools Revisited 

  • Self-Leadership & HS Action Plan

  • Signature Strengths Application

  • Setting up Accountability Infrastructure 

  • Tools Recap

CTA:     HS M&M & HS Action Plan & Accountability

* Please note:

  This is an example of the first 10 sessions of the program. The order and content may vary depending on individual requirements.

Don't just take our word for it...

Paul has been absolutely life changing for me...words that I do not write lightly by any stretch of the imagination.


Paul's guidance, with both honest and insightful feedback, has enabled me to rebalance my goals, bring energy back into both my professional and personal life (which let's face it, were pretty depleted post covid) and be firmly back in control of living the life that I want to live. And all of this has been self-led which is both incredibly empowering and even more importantly, sustainable.

- Philippa Wood, Vice President, UD, VOLVO Group Australia

"

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Modern Architecture
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Mindset & Performance Coaching

The Transformation Package

$1,399 per month (+ GST)

This package includes:

16 Weekly coaching sessions

Comprehensive email reports

5 hours of support calls per week

Weekly Call to Actions

Access to our exclusive community

Access to our online courses for program duration

This is a 16 week coaching program that can be ended at any time.

The cost of this package is $1,399 per month (+ GST) for a duration of 4 months, after which the roll on to further sessions will become available (if desired).

Sign-Up to your Personal Transformation - 

Enter your details below to secure your place in the Transformation Coaching Program:

By filling out of this form, I confirm a 4 month agreement between myself & The Open Mind Institute in relation to receiving the Transformation coaching program at $1,399.oo per month (+GST). I understand that I can terminate the agreement at any stage.

Thank you for signing up to the Transformation coaching package! You will shortly receive an email with your onboarding information.

Have a question?

Contact us right now on

1300 50 20 33

or email info@tomi.org.au

Sign up
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